40 Simple Tips For A Happy And Healthy Life

It’s all about career and success these days. No matter what we achieve, it’s never enough, we always strive for more. It’s all good as long as we don’t forget ourselves and our loved ones. Sadly, that’s rarely the case.

That’s why we wanted to share these life tips by Daily Health Gen with you. Hopefully, they will be a source of inspiration for some positive changes, even if the smallest ones. We all need a little push from time to time.

Leave a comment or vote for your favorite tips, we want to know what you think!

More info: Daily Health Gen  | (H/T)

01. Try To Make At Least Three People Smile Each Day.

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02. Sit In Silence For At Least 10 Minutes Each Day.

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03. What Other People Think Of You Is None Of Your Business.

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04. Dream More While You Are Awake.

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05. Don’t Waste Your Precious Energy On Gossip.

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06. You Don’t Have To Win Every Argument. Agree To Disagree.

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07. Spend Time With People Over The Age Of 70 And Under The Age Of 6.

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08. Don’t Take Yourself Too Seriously. No One Else Does.

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09. Life Is Too Short To Waste Hating Anyone. So, Get Rid Of Those Ill Feelings.

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10. ‘Don’t Compare Your Life To Others.’ You Have No Idea What Their Journey Is All About.

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11. No One Is In Charge Of Your Happiness Except You.

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12. Read More Books Thank You Did Last Month.

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13. Your Job Won’t Take Care Of You When You Are Sick. Your Friends Will. Stay In Touch.

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14. Sleep For 8 Hours A Day.

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15. Smile And Laugh More.

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16. Drink Plenty Of Water. “Drink At Least 2 Liters Of Water Per Day.”

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17. Forget Issues Of The Past. Don’t Remind Your Partner With His/Her Mistakes Of The Past.

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18. However Good Or Bad A Situation Is, It Will Change.

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19. Call Your Family Often.

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20. Take 10-30 Minutes Of Jog Every Day.

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21. No Matter How You Feel, Get Up, Dress Up And Show Up.

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22. Make Time To Practice Meditation, Yoga & Prayer.

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23. Make Peace With Your Past It Won’t Spoil The Present.

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24. Eat More Foods That Grow On Trees & Plants And Eat Less Food That’s Manufactured In Plants.

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25. Live With 3 E’s; Energy, Enthusiasm, Empathy.

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26. Enjoy Life Each Moment, Try New Things.

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27. Each Day Give Something Good To Others.

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28. Play More Games.

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29. Love Yourself, Because You Are Unique And Wonderful In Your Own Way.

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30. Realize That Life Is A School And You Are Here To Learn. Problems Are Simply Part Of The Curriculum That Appear And Fade Away Like Algebra Class But The Lessons You Learn Will Last A Lifetime.

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31. Don’t Have Negative Thoughts Or Things You Cannot Control. Instead, Invest Your Energy In The Positive Present Moment.

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32. Get Rid Of Anything That Isn’t Useful, Beautiful, Or Joyful.

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33. Don’t Over Do. Keep Your Limits.

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34. Forgive Everyone For Everything.

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35. Eat Breakfast Like A King, Lunch Like A Prince, And Dinner Like Like A Pauper.

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36. Time Heals Everything.

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37. The Best Is Yet To Come.

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38. When You Awake Alive In The Morning, Thank God For It.

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39. Envy Is A Waste Of Time. You Already Have All You Need Or Definitely Will Get What You Really, Really Want.

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40. Your Inner Most Is Always Happy. So, Be Happy.

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